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Castle Olive for food industries!
Castle Olive for food industries is one of the leading companies in manufacturing and exporting food industries . especially olives (green-black), Virgin Olive Oil and all kinds of pickles with extra quality.
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Olives Harvest
Olives are harvested in autumn and winter. More specifically, green olives are picked at the end of September until the middle of November. Blond olives are picked from the middle of October until the end of November. Black olives are collected from the middle of November until the end of January or early February.
Health benefits of olive
Olives are nutrients is rich in polyphenols and lutein Polyphenols prevent the oxidation of lipoproteins, thus protecting from cholesterol deposits in blood vessels and reduce the risk of heart and blood vessels disorders.
Lutein protects the cells from premature aging and improves eye sight.
The vitamin E present in olives offers cellular protection against free radicals’ presence in the body, which are considered to be responsible for certain types of cancer.
Regular consumption of olives is associated with the stabilization of the blood pressure, and is negatively related with the development of diabetes.
Olive consumption is at the heart of the Mediterranean diet. Recently UNESCO declared the Mediterranean diet as Immaterial Human Heritage. According to the scientific board of UNESCO, the Mediterranean diet is characterized by a nutritional model that has remained constant over time and space, consisting mainly of olives, cereals, fresh or dried fruit and vegetables, a moderate amount of fish, dairy and meat.
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